Benefits of Milk Thistle

Author:  Wujiashen 2018-01-24 Times

Benefits of Milk Thistle

Overview

Milk thistle herb can relieve pain and improve liver and gall bladder function.

What is milk thistle?

The official botanical name for milk thistle is Silybum marianum, and it has also been known as Wild artichoke ,St Mary thistle, Holy thistle and Our lady’s thistle. Milk thistle is an herbaceous annual or biennial plant belonging to the Asteraceae family that can grow to be ten feet tall with flowers that are red and purple in color.

What is the ative component?

Milk thistle Silybum marianum has been used for 2,000 years as an herbal remedy for a variety of ailments, particularly liver, kidney, and gall bladder problems. Several scientific studies suggest that substances in milk thistle, especially a flavonoid called silymarin protect the liver from toxins, including certain drugs, such as acetaminophen, which can cause liver damage in high doses. Silymarin has antioxidant and anti-inflammatory properties. And it may help the liver repair itself by growing new cells.

What are the benefits of milk thistle?

1.Supports liver health
2.Promotes skin health
3.Reduces cholesterol
4.Limits the spread of cancer
5.May Help Control or Prevent Diabetes
6.Boosts the immune system

Milk thistle is a versatile herb that can be consumed in many ways to gain its many benefits. It is found in tablet, capsule, gel, mary thistle herb powder and tincture form. Many people purchase milk thistle supplements as they are easily available than it is in its fresh plant form.